We all know that brushing your teeth twice a day and flossing are important. However, this process does not guarantee that your mouth is getting the attention it needs to be healthy. It is important to ensure that you are spending adequate time in the bathroom taking care of your teeth. Below are a few tips to ensure that your teeth and gums are getting a thorough clean.
Proper Brushing
To begin, you want to be sure you are brushing your teeth properly. The brush needs to be at a 45-degree angle to the gums. When you brush, hit the sides and top of your teeth with short strokes that go back and forth. You will then need to move the brush in a vertical position and clean the back of your teeth with short strokes. This is essential, especially for the top and bottom from teeth as this is where plaque can build, and calcium deposits can form over time.
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