When it comes to oral hygiene, it can
be easy for adults as well as kids to be lacking in the care of their teeth and
gums. From busy school schedules to work, many times, proper dental hygiene
practices are not followed. When you do not brush your teeth and floss
regularly along with avoiding dental appointments, you run the risk of oral
health issues such as bad breath, tooth decay, and dry mouth. By learning more
about how to care for your teeth and gums, you can hopefully avoid such issues.
Using a Proper Brushing Technique
The first step to quality dental
hygiene is to brush your teeth with the right technique. When you quickly brush
your teeth for a short period of time, you are not providing a quality clean,
especially if you are not holding your brush properly. The American Dental
Association recommends that the toothbrush is held at a 45-degree angle to the
gums. A back and forth motion must be used on the top and sides of the teeth.
The toothbrush can then be held
vertically and the backs of the teeth cleaned. It is important to cover all
areas so that plaque does not build up, particularly on hard to reach places.
Thanks for such a valuable post!! I really enjoyed to read it. You have shared so much about teeth and their problems. My kid also facing the problems due to teeth plaque and looking for Kids Dentist in Gurgaon, India. Your article really good and help me to understand more about teeth and oral health.
ReplyDeleteThanks for such a valuable post!! hair transplant technique
ReplyDelete