When it comes to your teeth and gums, are you taking care of your mouth as you should be? If you are like most people, then the answer is no. Brushing your teeth each morning does not guarantee that your mouth is clean and healthy. Learning a few simple tips can ensure that your teeth and gums stay healthy, preparing you for quality oral health in the future.
Proper Brushing
Have you ever considered your brushing technique? If you are using the bristles for only a few seconds, then your teeth are not cleaned well. You should be holding your toothbrush at a 45-degree angle and use short motions going back and forth. Clean the sides, front and back of the teeth. You should also brush your teeth at least two times a day for two minutes each time. Start a timer to help with the length of time.
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