Quick Family Guide to Oral Health

As a parent, you want to ensure that your family has clean and healthy teeth and gums. You practice good oral hygiene by brushing your teeth and flossing, but is there more you can do? Below are a few tips to help you to focus on clean teeth and gums with proper oral health care habits.

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Proper Teeth Brushing

Even though you have been brushing your teeth for many years, you might not be doing it the right way. At least two minutes must be dedicated to brushing the teeth, two times a day. It is best to brush in the morning as soon as you wake up and at night before bed. Be sure to floss as well to remove any stuck food particles or bacteria.

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